Good dirty fun in Malibu Canyon

This 10k will only disrupt your daily commute if you’re a ground squirrel. The Malibu Canyon Dirt Dash takes charitable exercise off-road, to the dusty trails of the Santa Monica Mountains.

More than 1,000 runners will participate in the Dash, which began six years ago as a small local event. This year, 10k and 5k trail runs will be offered, weaving through the oaks and evergreens ofMalibu Creek State Park. The truly adventurous can try the 5k Mud Run, an obstacle course alternative complete with rope climbs, swings, tires, bridge crossings and a slog through a mud pit to the finish. For those who prefer a slower pace, a fitness walk will be held in between the 10k and 5k runs. Kids can participate for free in a Mini Mud Run.

Food, beverages and T-shirts will be provided to all runners. After the races, a Community Fair will be held, with booths from local organizations and free samples.

The event benefits local Salvation Army Camps, which each year give more than 2,000 local youths, mostly from low-income families, a chance to get some nature in a safe environment.

“For some of these kids, it’s the first vacation they’ve ever had.  It’s the first time they have ever seen the ocean,” said Emily Parris, marketing associate for the camps.

Participants can register online or in person, as an individual or as part of a team. Fees vary depending on the course, and range from $25 to $65. You can also volunteer by handing out water, pointing the way for runners, or just offering encouragement. T-shirts, goodie bags and refreshments will be given to those who lend a hand.

The run takes place this Saturday, September 24, at Camp Mt. Crags, 6801 Dorothy Drive in Calabasas.  Registration begins at 6:30 a.m. (coffee will be available), and the first race, the 10k, begins at 8 a.m. Let the grime begin!

Posted 9/21/11